April 2023

Pumpkin seeds, also known as pepitas, are a tasty and nutritious snack that can offer several health benefits. For children with autism, incorporating pumpkin seeds into their diet can be a great way to provide them with essential nutrients that can help support their overall health and wellbeing. In this blog post, we will explore […]

Health Benefits of Chia Seeds  Chia seeds have been gaining popularity in recent years due to their numerous health benefits. These tiny seeds are packed with fibre, protein, and omega-3 fatty acids, which make them an excellent addition to a healthy diet. Additionally, studies have shown that chia seeds may also have potential benefits for